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Chris Pratt's Dramatic Weight Loss Transformation

In this video, we take a closer look at Chris Pratt’s dramatic weight loss transformation, where he lost an impressive 60 pounds in just six months to prepare for his role as Star-Lord in Guardians of the Galaxy.

From unhealthy eating habits to intense workouts. Here’s what we’ll cover

🍽️ Intermittent fasting, lean proteins, healthy fats, and staying ultra-hydrated.
🏋️‍♂️ Strength training, cardio, P90X, swimming, boxing, and triathlons.
💧Drinking a glass of water for every pound he weighed—over 100 glasses a day!
🧠 How fitness helped Pratt battle depression and boost his energy levels.
💪 From a lovable goofball to a Hollywood action star.



Watch Out: Fox News Anchor Julie Banderas Weight Loss - https://youtu.be/2HhWz5j4Jao



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