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What Is CBD? CBD, short for cannabidiol, comes from the flowers, leaves, and stalks of the hemp and cannabis plant, and is the second most active ingredient in cannabis.
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However, if the thought of cannabis is still taboo for you, hold up. Experimenting with CBD and cannabis for therapeutic and medicinal uses is quickly growing in the health and fitness field. However, it doesn’t mean everyone should be taking it.

If you’re looking to reduce pain and stress, so you can become more present, calm, and relaxed, and have a better time, hopefully these first few question and answers will help you open up your thinking around plant medicine.

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What Is CBD? (Beginner’s Guide To CBD) | LiveLeanTV
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